Infertility Acupuncture in Minnesota

Posted by on Aug 31, 2010 in Acupuncture, John Miley, Whole Body Fertility Blog | 0 comments

Since Minneapolis WCCO news channel 4 (CBS) did their recent story on acupuncture and fertility, I have had a lot of questions from people asking me how to find a Licensed Acupuncturist for Infertility in Minnesota. My first answer is, if you are anywhere near my office (about 45 minutes from the western Minneapolis Metro area), then come on up to see me! If that doesn’t work, then I recommend you consult the Minnesota Board of Medical...

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Overcoming Endometriosis and Getting Pregnant Naturally

Posted by on Jul 26, 2010 in Fertility, Get Pregnant, John Miley, PCOS, Whole Body Fertility Blog | 0 comments

If you or someone you know is trying to get pregnant and struggling with endometriosis, here’s a case study that can help you understand what steps to take at home, to get your endometriosis under control. In this case study, you’ll find helpful ideas that you can follow to decrease your endometriosis symptoms, while improving your fertility. Take a...

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Can A Low Glycemic Index Diet Help PCOS?

Posted by on Jun 22, 2010 in John Miley, PCOS, Whole Body Fertility Blog | 0 comments

Low Glycemic Index (GI) foods are a good place to start when trying to manage PCOS, and here’s why: Yes…diet can absolutely have a positive affect on PCOS. One of the best recommendations I have it to limit any food that raises blood sugar quickly. This includes refined sugars, flours, grains…this is true b.c. increased blood sugar contributes to insulin resistance and insulin uptake–both factors in PCOS. These foods are...

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When You Want to Conceive…Think Vitamin D3

Posted by on Jun 21, 2010 in John Miley, Vitamin D3, Vitamins, Whole Body Fertility Blog | 0 comments

When you want to get pregnant, or are trying to conceive, vitamin D3 is critical to add to your nutritional program. Why vitamin D? Because it… -Protects sperm and egg health – Has antioxidant properties -Balances estrogen -May improve ovulation for women with PCOS (Polycystic Ovaries) Yes, your body makes vitamin D naturally, when exposed to adequate sunshine — however, the problem facing us today is, we do not get enough...

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