The Importance of Vitamin D When You Are Trying To Conceive:
Vitamin D is critical to maintaining healthy levels of estrogen and preserves the health of both sperm and eggs. Find out why this “sunshine” vitamin is so good for you, how much you need per day, and how you can help your body get the required daily levels of this powerhouse nutrient…read more.
Can Low Glycemic Index (GI) Foods Help PCOS?
Diet can absolutely have a positive affect on PCOS. One of the best recommendations I have it to limit any food that raises blood sugar quickly. Find out more about what you can do with your diet to help control PCOS. Read more…
Do Less. Get Pregnant Faster
Can worrying less, having more fun and relaxing more help you get pregnant faster? Or do you have to try hard, be serious and follow a highly regulated schedule to succeed? The answer may surprise you, and change your approach to optimal fertility. Read more…
As a Board of Medical Practice Licensed Acupuncturist and Fertility Specialist, I've been in private practice since 1999, helping women conceive healthy babies, as naturally as possible.
I wrote the Whole Body Fertility book to help you improve your own fertility. The methods I teach you in the book are "step-by-step" simple, yet powerful techniques. The book will teach you how to take control of your fertility and will help you balance your mind, body and spirit. Once you are balanced, whatever method you use to conceive (from natural to IVF) will have the best possible chance of success.